Training Log Archive: HugoLarssonIn the 31 days ending Jan 31, 2021:
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OL 1:17:28 [3] *** 10.8 km (7:10 / km)
spiked:20/22c shoes: VJ Bold (2)
Löpning tempo 25:49 [4] 7.0 km (3:41 / km)
shoes: Hoka One One Rincon 2
OL 35:52 [4] *** 6.49 km (5:32 / km)
spiked:12/15c shoes: VJ Bold (2)
OL 29:32 [3] 3.95 km (7:29 / km)
shoes: VJ Bold (2)
OL 36:18 [3] *** 5.1 km (7:07 / km)
spiked:13/13c shoes: VJ Bold (2)
Löpning 26:41 [4] 5.12 km (5:13 / km)
shoes: Inov8 X-Talon 210 (2)
Löpning hills 11:15 [5] 1.44 km (7:49 / km)
shoes: VJ Bold (2)
Löpning 3:00 [4] 0.81 km (3:42 / km)
shoes: VJ Bold (2)
OL intervals 43:35 [4] *** 8.87 km (4:55 / km)
spiked:24/27c shoes: VJ Bold (2)
Löpning tempo 18:08 [4] 5.0 km (3:38 / km)
shoes: Hoka One One Rincon 2
Löpning 59:42 [3] 11.19 km (5:20 / km)
shoes: Hoka One One Rincon 2
Löpning intervals 30:00 [4] 8.42 km (3:34 / km)
shoes: Inov8 X-Talon 210 (2)
Löpning intervals 21:35 [4] 6.0 km (3:36 / km)
shoes: Hoka One One Rincon 2