In the 7 days ending Feb 1, 2020:
Längdskidor race 27:25 [5] 8.67 km (3:10 / km)
Skidorientering race (3435) 10:35 [3]
Orientering intervals (Sprint intervaller) 1:21:21 intensity: (58:09 @2) + (23:12 @5) 12.5 km (6:30 / km)
Styrka (Redcord) 46:00 [3] 0.0 km
Orientering (Natt OL) 59:07 [3] *** 7.09 km (8:20 / km) spiked:3/8c
Längdskidor intervals (Tröskel) 1:47:41 intensity: (1:12:41 @2) + (35:00 @5) 19.79 km (5:26 / km)
Orientering long (Långpass/teknik) 1:40:31 [3] *** spiked:27/30c
Orientering (Ol intervaller) 1:18:49 [4] 10.37 km (7:36 / km)
Löpning 59:26 [2] 9.3 km (6:23 / km)
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