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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tiborw

In the 1 days ending Apr 3, 2020:

activity # timemileskm+m
  Football 1 1:15:00
  Renforcement1 20:01
  Total2 1:35:01
  [1-5]2 1:34:55

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1:35
0:00
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Fr

Friday Apr 3, 2020 #

4 PM

Football 1:15:00 [3]

5 PM

Renforcement 20:01 intensity: (6 @0) + (14:41 @1) + (5:14 @2)
ahr:88 max:107

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