Training Log Archive: knyckelIn the 7 days ending May 23, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 22, 2020 #
Fahrrad (entspannte Tour) 3:00:00 [1] 51.0 km (3:32 / km) +450m 3:23 / km
Wednesday May 20, 2020 #
Fahrrad (Schulweg) 49:00 [3] 17.4 km (2:49 / km)
Tuesday May 19, 2020 #
Fahrrad (Schulweg) 48:00 [3] 17.2 km (2:47 / km)
Monday May 18, 2020 #
Fahrrad (Schulweg) 50:00 [3] 18.0 km (2:47 / km)
Fahrrad (Zum Training und zurück ) 45:00 [3] 16.1 km (2:48 / km)
Laufen (Technik, HBallett, Koor. ) 1:21:11 [3] 5.0 km (16:14 / km)
Sunday May 17, 2020 #
Note
(rest day)