Training Log Archive: maritttt

In the 7 days ending Jun 14, 2020:

activity

time

miles

Running

1:09:19

7.73

(8:58)

12.44

(5:34)

Orienteering

25:00

3.11

(8:03)

5.0

(5:00)

Total

1:34:19

10.84

(8:42)

17.44

(5:24)

0:41

0:00

Orienteering 25:00 [3] 5.0 km (5:00 / km)

Running 27:53 [3] 5.44 km (5:08 / km)

Running 41:26 [3] 7.0 km (5:55 / km)

Einlaufen, Tempowechsel, Auslaufen