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Training Log Archive: maritttt

In the 7 days ending Mar 29, 2020:

activity # timemileskm+m
  Running4 2:49:24 20.51(8:16) 33.0(5:08)
  Krafttraining und Dehnen6 2:20:00
  Cycling2 2:00:00 25.48(4:43) 41.0(2:56)
  Total7 7:09:24 45.98 74.0
  [1-5]7 5:29:24

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MoTuWeThFrSaSu

Sunday Mar 29, 2020 #

Running 49:24 [4] 10.0 km (4:56 / km)

Saturday Mar 28, 2020 #

Running 45:00 [3] 9.0 km (5:00 / km)

Warmlaufen, Bergintervalle, Auslaufen

Krafttraining und Dehnen 40:00 [3]

Friday Mar 27, 2020 #

Krafttraining und Dehnen 20:00 [3]

C • Dir fehlen da immer zwei Nu... 3

Thursday Mar 26, 2020 #

Krafttraining und Dehnen 20:00 [3]

Running 30:00 [3] 6.0 km (5:00 / km)

Warmlaufen, Intervallpyramide, Auslaufen, Abschlusssprint

Wednesday Mar 25, 2020 #

Krafttraining und Dehnen 20:00 [3]

Cycling warm up/down 1:00:00 [0] 21.0 km (2:51 / km)

Tuesday Mar 24, 2020 #

Running 45:00 [3] 8.0 km (5:38 / km)

Krafttraining und Dehnen 20:00 [0]

Monday Mar 23, 2020 #

Cycling 1:00:00 [2] 20.0 km (3:00 / km)

Krafttraining und Dehnen 20:00 [0]

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