Training Log Archive: davecIn the 7 days ending Mar 21, 2021:
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Saturday Mar 20, 2021 #
10 AM
Training run - off-road 1:40:30 [3] 13.81 km (7:17 / km) +258m 6:39 / km
ahr:158 max:182 shoes: 2nd Inov8 x-talon ultra 260
Small glute pain after 1h
Thursday Mar 18, 2021 #
2 PM
Training run - off-road 1:25:44 [3] 12.87 km (6:40 / km) +291m 5:59 / km
ahr:155 max:178 shoes: Inov8 flat orange
Monday Mar 15, 2021 #
9 AM
Training run - road 1:04:45 [3] 10.94 km (5:55 / km) +236m 5:21 / km
ahr:154 max:168 shoes: Salomon Sense Max 2 Blue
Normal insoles. Glute pain limited!