Training Log Archive: AntonSi
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | load |
| | orientering | 104 | 134:02:33 | 715.23 | (11:15) | 1151.05 | (6:59) | 11336 | | 2077c | | 8636.6 |
| | löpning övrigt | 126 | 106:34:48 | 687.21 | | 1105.96 | | 10833 | | | | 8019.7 |
| | styrka | 84 | 92:31:05 | 1.3 | | 2.09 | | | | | | 4591.7 |
| | cykling | 38 | 67:08:38 | 1078.38 | (3:44) | 1735.48 | (2:19) | 13538 | | | | 3623.9 |
| | cykling transport | 8 | 44:40:00 | 459.81 | (5:50) | 740.0 | (3:37) | | | | | 2680.0 |
| | spinning | 17 | 17:58:42 | 86.88 | | 139.82 | | | | | | 1423.3 |
| | löpning i skog | 11 | 13:46:34 | 80.6 | (10:15) | 129.72 | (6:22) | 1178 | | | | 794.0 |
| | skidor | 8 | 12:30:19 | 114.81 | (6:32) | 184.76 | (4:04) | 1637 | | | | 1049.6 |
| | alternativ | 3 | 3:15:00 | | | | | | | | | 195.0 |
| | | 2 | 2:54:02 | 10.29 | (16:55) | 16.56 | (10:30) | 769 | | | | 288.5 |
| | Total | 376 | 495:21:41 | 3234.52 | | 5205.45 | | 39291 | | 2077c | | 31302.2 |
| | [1-5] | 376 | 495:16:39 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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