Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AntonSi

In the 1 days ending Nov 6, 2020:

activity # timemileskm+mload
  spinning1 1:00:13 19.26(3:08) 31.0(1:57)60.2
  cykling1 1:00:01 13.33(4:30) 21.45(2:48) 22260.0
  Total1 2:00:14 32.59(3:41) 52.45(2:18) 222120.2

«»
2:00
0:00
» now
Fr

Friday Nov 6, 2020 #

3 PM

spinning 1:00:13 [3] 31.0 km (1:57 / km)
ahr:153 max:186

10x 1min med 30sek vila
Tufft

cykling 1:00:01 [3] 21.45 km (2:48 / km) +222m 2:40 / km
ahr:144 max:166

Kort mtb runda med pappa

« Earlier | Later »