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Training Log Archive: AntonSi

In the 1 days ending Dec 23, 2019:

activity

#

time

miles

km

+m

load

spinning

1

31:04

0.39

(1:20:23)

0.62

(49:57)

31.1

styrka

1

20:09

0.25

(1:20:16)

0.4

(49:53)

20.1

Total

1

51:13

0.64

(1:20:20)

1.03

(49:55)

51.2

0:51

0:00

Mo

Monday Dec 23, 2019 #

5 PM

spinning 31:04 [3] 0.62 km (49:57 / km)
ahr:135 max:162

styrka 20:09 [3] 0.4 km (49:53 / km)

borde gjort mer

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