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Training Log Archive: Oxoman

In the 1 days ending Dec 24, 2006:

activity # timemileskm+m
  Running1 47:50 4.66(10:16) 7.5(6:23)
  Total1 47:50 4.66(10:16) 7.5(6:23)

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Su

Sunday Dec 24, 2006 #

Running 47:50 [2] 7.5 km (6:23 / km)
ahr:143 max:175

Wetlands
C • name change 2

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