Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ben Brady

In the 7 days ending Feb 29, 2020:

activity	#	time	miles		km		+m
Running	2	2:35:00	4.0		6.44
Orienteering	1	3	11.0	()	17.7	()
Total	3	2:35:03	15.0		24.14

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Saturday Feb 29, 2020 #

Orienteering 3 [5] **** 11.0 mi ( / mi)

Checkpoint Orienteering Run in Eagle Blah Blah. 3 our adventure race with Daniel. Did 11 miles. Won the Junior division. Beaten soundly by @bigwillystyle

Wednesday Feb 26, 2020 #

Running 1:50:00 [3] 4.0 mi (27:30 / mi)

Hills and Classroom session

Tuesday Feb 25, 2020 #

Running 45:00 [3]

7 mile jog

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