Training Log Archive: ShadowCaster

In the 1 days ending Mar 4, 2021:

activity

time

miles

Biking

34:25

3.25

(5.7/h)

5.24

(9.1/h)

Total

34:25

3.25

(10:35)

5.24

(6:34)

[1-5]

32:23

0:34

0:00

7 PM

Biking (snowbiking) 34:25 5.24 km (9.1 kph) +95m
ahr:143 max:169

quick snowbike ride while Finn was at piano. First try at "nose breathing" when exercising. It was hard! Makes you take deep breaths.