Training Log Archive: ShadowCasterIn the 1 days ending Aug 21, 2018:
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Tuesday Aug 21, 2018 #
Run warm up/down 9:49 [1] 1.52 km (6:28 / km)
10 AM
Run race (orienteering) 19:12 *** 3.41 km (5:38 / km)
ahr:166 max:179 15c
NAOC 2018 Sprint in Carcross. Went well at first. First few controls were confusing so tight there in Carcross Commons. But then got lost in the woods at control 12. Dove into the woods too fast and did not have a good plan. Bumbled in circles for at least 2-3 minutes, even climbing the hill behind 14.
Map: http://orienteering.ca/doma/show_map.php?user=Fore...
Results: http://yukonorienteering.ca/naoc2018/results_stati...
Course was nice as there was no trixy stuff. Lots of clearly marked crossing points, OOB in the forest well marked with tape, etc.
Got to use SI-Air for the first time which was really fun, although I manually punched for the first 2-3 controls none the less.
Map: http://orienteering.ca/doma/show_map.php?user=Fore...
Results: http://yukonorienteering.ca/naoc2018/results_stati...
Course was nice as there was no trixy stuff. Lots of clearly marked crossing points, OOB in the forest well marked with tape, etc.
Got to use SI-Air for the first time which was really fun, although I manually punched for the first 2-3 controls none the less.
1 PM
Run race (orienteering) 32:41 *** 3.47 km (9:25 / km)
ahr:142 max:171 16c
HPP Fundriaser race - big score-O: was fun with big mass start. Was feeling quite tired though. Blocked Robbie Graham at GO control which was fun.
Map: http://orienteering.ca/doma/show_map.php?user=Fore...
Results: http://yukonorienteering.ca/naoc2018/include/hpp/H...
Map: http://orienteering.ca/doma/show_map.php?user=Fore...
Results: http://yukonorienteering.ca/naoc2018/include/hpp/H...