In the 1 days ending Oct 16, 2020:
Run tempo 24:08 intensity: (23 @1) + (49 @2) + (5:01 @3) + (11:30 @4) + (6:25 @5) 6.91 km (3:30 / km) +47m 3:23 / km ahr:156 max:169 shoes: Nike Infinity React
Run warm up/down 6:28 [1] 1.13 km (5:45 / km) ahr:124 max:133 shoes: Nike Infinity React
Run 20:01 [1] 3.98 km (5:02 / km) ahr:115 max:122 shoes: Salomon Sonic 3 Balance
S/C 30:00 [1]
« Earlier | Later »