Training Log Archive: rrgoingIn the 1 days ending Jun 1, 2020:
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Monday Jun 1, 2020 #
10 AM
Run 1:17:29 [3] 10.57 km (7:20 / km) +163m 6:48 / km
Back to something like routine ,amazing day run out of neds high wood three guys in there ?bird watchers then twice around MH in the shade ,look at everdon view and back getting 10 km up in knightley wood ,usual story over did it ,ned very breathless lost fitness