Training Log Archive: rrgoing

In the 1 days ending May 31, 2020:

activity

time

miles

Run

24:46

1.37

(18:07)

2.2

(11:15)

Gym

10:00

Total

34:46

1.37

2.2

0:34

0:00

Gym 10:00 [3]

Weights pushing up to thirty now

11 AM

Run 24:46 [5] 2.2 km (11:15 / km)

Hamstring with weights in between some of the blocks starting at km ,wonderful sunshine ,feel I am continually fighting the arrhythmia