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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Borat

In the 1 days ending Oct 21, 2020:

activity # timemileskm+m
  Run1 25:00 3.0(8:19) 4.84(5:10) 19
  Total1 25:00 3.0(8:19) 4.84(5:10) 19

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Wednesday Oct 21, 2020 #

5 PM

Run 25:00 [3] 4.84 km (5:10 / km) +19m 5:04 / km
ahr:135 max:147 shoes: Pinky Pegs

jog

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