Training Log Archive: GaryFlynnIn the 7 days ending Jul 12, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 12, 2020 #
9 AM
Street Orienteering 3:02:53 [3] 24.84 km (7:22 / km) +293m 6:57 / km
Saturday Jul 11, 2020 #
9 AM
Walking 4:28:25 [3] 17.0 km (15:47 / km) +571m 13:31 / km
Friday Jul 10, 2020 #
12 PM
Walking 49:40 [3] 2.67 km (18:38 / km) +41m 17:19 / km
Walking 44:52 [3] 2.48 km (18:03 / km) +70m 15:50 / km
Tuesday Jul 7, 2020 #
3 PM
Running 34:41 [3] 5.1 km (6:48 / km) +33m 6:35 / km