Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cso

In the 1 days ending Feb 24:

activity # timemileskm+m
  cardio1 35:00
  Warm up / down1 10:00
  Streching1 10:00
  Total1 55:00
  [1-5]1 45:00

«»
0:55
0:00
» now
We

Wednesday Feb 24 #

4 PM

cardio (cycling) 15:00 [2]

Indoor cycling

cardio (eliptical trainer) 10:00 [3]

cardio (cycling) 10:00 [3]

Indoor cycling

Warm up / down 10:00 [2]

Streching 10:00 [0]

« Earlier | Later »