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Training Log Archive: cso

In the 1 days ending Feb 12, 2020:

activity # timemileskm+m
  runing1 30:00 3.99(7:31) 6.42(4:40) 5
  Streching1 10:00
  Total1 40:00 3.99 6.42 5
  [1-5]1 30:00

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We

Wednesday Feb 12, 2020 #

6 PM

runing 30:00 [2] 6.42 km (4:40 / km) +5m 4:39 / km
shoes: Brooks

Getting better

Streching 10:00 [0]

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