Training Log Archive: oscarSIn the 1 days ending Oct 31, 2020:
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Saturday Oct 31, 2020 #
11 AM
trail/hill running 14:02 [3] 2.08 km (6:44 / km) +34m 6:14 / km
ahr:152 max:188
WU
orienteering 28:33 [3] 4.48 km (6:22 / km) +46m 6:04 / km
ahr:167 max:180
Roseisle
Fairly scrappy coming out of 10 the wrong way, overshooting everything and loosing 30s on 12
Really good to be back though
Fairly scrappy coming out of 10 the wrong way, overshooting everything and loosing 30s on 12
Really good to be back though
orienteering 14:07 [3] 2.16 km (6:31 / km) +35m 6:02 / km
ahr:152 max:165
WD through some beautiful terrain