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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oscarS

In the 1 days ending Oct 23, 2020:

activity # timemileskm+m
  hill walking 1 2:00:00 6.21(19:19) 10.0(12:00) 407
  Total1 2:00:00 6.21(19:19) 10.0(12:00) 407

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Fr

Friday Oct 23, 2020 #

10 AM

hill walking 2:00:00 [3] 10.0 km (12:00 / km) +407m 9:58 / km

Castle crag in the rain
Using the excuse of dog to sore to run so we walked

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