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Training Log Archive: oscarS

In the 1 days ending Oct 20, 2020:

activity # timemileskm+m
  trail/hill running 1 55:19 4.26(12:58) 6.86(8:04) 502
  Total1 55:19 4.26(12:58) 6.86(8:04) 502

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Tu

Tuesday Oct 20, 2020 #

11 AM

trail/hill running 55:19 [3] 6.86 km (8:04 / km) +502m 5:54 / km
ahr:148 max:196

Knott rig and Ard crags
Big doms but not surprised seeing as I haven’t really ran in a few months

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