Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oscarS

In the 1 days ending Oct 2, 2020:

activity # timemileskm+m
  biking 1 2:00:44 17.77(8.8/h) 28.59(14.2/h) 616
  Total1 2:00:44 17.77(6:48) 28.59(4:13) 616

«»
2:00
0:00
» now
Fr

Friday Oct 2, 2020 #

3 PM

biking 2:00:44 [3] 28.59 km (14.2 kph) +616m
ahr:72 max:78

Ord Hill trails
Decided to go out on the big bike in the hope that the trails had dried off. Were still pretty wet so the roots were pretty sketchy but good fun. Only one hairy moment where I was picking up speed for the stair gap and another biker had stopped at the top and ended up flying into a bramble bush to stop
Trying to get some power in the climbs and on the way home

« Earlier | Later »