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Training Log Archive: FlyDonny

In the 7 days ending Oct 12:

activity # timemileskm+m
  Off Road Running6 6:03:41 43.58(8:21) 70.14(5:11)
  Total6 6:03:41 43.58(8:21) 70.14(5:11)

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Saturday Oct 12 #

Off Road Running 24:08 [2] 5.11 km (4:43 / km)

Off Road Running 27:35 [2] 5.03 km (5:29 / km)

Off Road Running 14 [3] 2.0 km (7 / km)

Friday Oct 11 #

Off Road Running 41:33 [2] 8.23 km (5:03 / km)

Wednesday Oct 9 #

Off Road Running 52:06 [2] 9.01 km (5:47 / km)

Tuesday Oct 8 #

Off Road Running 1:01:26 [2] 10.65 km (5:46 / km)

Monday Oct 7 #

Off Road Running 47:58 [2] 9.79 km (4:54 / km)

Sunday Oct 6 #

Off Road Running 1:36:41 [3] 18.32 km (5:17 / km)

Off Road Running 12:00 [2] 2.0 km (6:00 / km)

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