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Training Log Archive: FlyDonny

In the 1 days ending Oct 13, 2019:

activity # timemileskm+m
  Road Running1 2:56:19 18.01(9:47) 28.99(6:05)
  Total1 2:56:19 18.01(9:47) 28.99(6:05)

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Sunday Oct 13, 2019 #

Road Running 16:36 [2] 1.88 km (8:50 / km)

Road Running 2:39:43 [5] 27.11 km (5:53 / km)

Well boys...That fucking hurt! A decent one today at the Peatlands Skyline. Set off strong with Tinhio and Tam, pushing each other up the early tough climbs (Turnhouse, Scoldlaw). We were pushing a good pace and was having fun doing so. Although the hills gave a nice escape from the running and allowed me to walk a little (a lot!!!), I was really enjoying the parts of the run where its levelled out and I could let my legs free.
But then I got to the end of drove road, above 14km, and the cramping began. All muscles in both legs were cramping up, especially my left calve and my right hamstring. Managed to stem off any severe pain by gubbing some of my water and stretching it out. Although the returning side of the Pentlands was riddled with cramp, I had so much fun.
Good job all round from the guys doing it.

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