Training Log Archive: zolibIn the 1 days ending May 28, 2020:
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Thursday May 28, 2020 #
7 AM
Orienteering 30:05 [3] *** 5.7 km (5:17 / km) +130m 4:44 / km
shoes: NVII F1 2
3 PM
Running warm up/down 11:10 [1] 2.0 km (5:35 / km) +75m 4:42 / km
shoes: NVII F1 2
Orienteering 35:40 [4] *** 6.2 km (5:45 / km) +305m 4:37 / km
shoes: NVII F1 2
Running warm up/down 19:55 [1] 4.1 km (4:51 / km) +10m 4:48 / km
shoes: NVII F1 2