Training Log Archive: amccartney

In the 7 days ending May 24, 2020:

1:43

0:00

Road Bike 1:06:53 [3] 24.73 km (2:42 / km) +320m 2:32 / km

First time out on a road bike. Had a headwind half of the way round and cross winds the rest. Made it a bit more interesting.

Run 29:09 [3] 6.17 km (4:43 / km) +126m 4:17 / km

First time running in the wet for a while.

mountain biking 1:06:13 [3] 12.93 km (5:07 / km) +422m 4:24 / km

yet another bike ride

mountain biking 1:43:34 [3] 18.01 km (5:45 / km) +609m 4:55 / km

Rode some of the new trails up the back.

Run 32:59 [3] 6.59 km (5:00 / km) +159m 4:28 / km

relaxed run up to the seat and back

mountain biking 57:31 [3] 13.21 km (4:21 / km) +414m 3:46 / km

First time riding the trails in the wet in a long time