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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AndrewM

In the 7 days ending Jan 4, 2020:

activity # timemileskm+mload
  Orienteering2 1:09:44 8.25(8:27) 13.27(5:15)229.2
  Total2 1:09:44 8.25(8:27) 13.27(5:15)229.2

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Tuesday Dec 31, 2019 #

Orienteering 24:51 [2] 5.0 km (4:58 / km)
ahr:164

Sunday Dec 29, 2019 #

Orienteering intervals 44:53 [4] 8.27 km (5:26 / km)

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