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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AndrewM

In the 7 days ending Jul 13, 2019:

activity # timemileskm+mload
  Orienteering1 25:00 3.11(8:03) 5.0(5:00)100.0
  Total1 25:00 3.11(8:03) 5.0(5:00)100.0

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Wednesday Jul 10, 2019 #

Orienteering (Strength Training) 25:00 [4] 5.0 km (5:00 / km)

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