Training Log Archive: AndrewM
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | load |
| | Cycling (Road) | 131 | 80:26:11 | 1170.96 | (14.6/h) | 1884.48 | (23.4/h) | 14630 | | | | 7044.1 |
| | Orienteering | 135 | 73:55:51 | 336.3 | | 541.23 | | 2249 | 579 / | 799c | 72% | 7680.6 |
| | Running | 103 | 48:49:20 | 341.36 | (8:35) | 549.36 | (5:20) | 4636 | | | | 5980.2 |
| | Hiking | 15 | 35:55:04 | 85.39 | | 137.42 | | 9359 | | | | 837.1 |
| | Strength | 103 | 30:42:59 | 0.24 | | 0.39 | | | | | | 1368.9 |
| | Stretching | 150 | 21:21:59 | 0.05 | | 0.07 | | | | | | 309.2 |
| | Cycling (MTB) | 11 | 10:18:40 | 80.53 | (7.8/h) | 129.6 | (12.6/h) | 3554 | | | | 1018.2 |
| | XC skiing (Classic) | 2 | 2:18:21 | 12.6 | (10:59) | 20.28 | (6:49) | 493 | | | | 151.9 |
| | Total | 438 | 303:48:25 | 2027.43 | | 3262.83 | | 34921 | 579 / | 799c | 72% | 24390.4 |
| | [1-5] | 365 | 222:16:35 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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