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Training Log Archive: AndrewM

In the 1 days ending Feb 27, 2021:

activity # timemileskm+mload
  XC skiing (Classic)1 2:16:46 11.31(12:06) 18.2(7:31) 549247.2
  Total1 2:16:46 11.31(12:06) 18.2(7:31) 549247.2
  [1-5]1 2:16:10

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Sa

Saturday Feb 27, 2021 #

1 PM

XC skiing (Classic) 2:16:46 intensity: (36 @0) + (25:29 @1) + (1:50:19 @2) + (22 @3) 18.2 km (7:31 / km) +549m 6:32 / km
ahr:156 max:171

Skiing up to the fire lookout at peter Lougheed Via. packers and pocaterra and back out Via the powerline. lots of climbing, pretty sore now

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