Training Log Archive: AndrewMIn the 1 days ending Feb 26, 2021:
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Friday Feb 26, 2021 #
3 PM
Strength 50:00
ahr:129 max:160
left hamstring pretty tight and sore today, not sure what I did to that leg yesterday, maybe the sharp left turns in the intervals, but I wouldn't think so
Stretching 16:00 [0]
ahr:80 max:80
6 PM
Orienteering (map reading) 18:00 [0]