Training Log Archive: PedsIn the 1 days ending May 14, 2019:
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Tuesday May 14, 2019 #
6 AM
Running 55:03 9.85 km (5:35 / km) +239m 4:59 / km
ahr:141 max:166
Easy Seat, R hamstring pretty tight. Contemplating the fell race tomorrow but decided against it, did a few fairly weak strides on the way back across the meadows and legs reacted decently to them
4 PM
Spinning 1:00:00 [2]
SSS
Motivation is high at the moment to get on the grind with the x-training hours whilst I'm still being sensible about building up the running after the achilles problems of the winter
Motivation is high at the moment to get on the grind with the x-training hours whilst I'm still being sensible about building up the running after the achilles problems of the winter