Training Log Archive: Ellipropelli

In the 7 days ending Feb 21, 2021:

activity

time

miles

Skilanglauf

3:16:37

27.16

(7:14)

43.7

(4:30)

923

Fahrrad

1:54:24

19.59

(10.3/h)

31.53

(16.5/h)

273

Total

5:11:01

46.75

(6:39)

75.24

(4:08)

1195

[1-5]

4:45:32

1:54

0:00

4 PM

Fahrrad 57:43 16.44 km (17.1 kph) +104m
ahr:112 max:165

Fahrrad 56:41 15.09 km (16.0 kph) +169m
ahr:127 max:172

4 PM

Skilanglauf 1:46:37 21.7 km (4:55 / km) +923m 4:03 / km
ahr:131 max:176

Skilanglauf 1:30:00 [3] 22.0 km (4:05 / km)