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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ellipropelli

In the 1 days ending Feb 20:

activity # timemileskm+m
  OL2 1:40:29 6.76(14:52) 10.88(9:14)
  Laufen3 24:46 1.06 1.7
  Total5 2:05:15 7.82 12.58

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2:05
0:00
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Th

Thursday Feb 20 #

11 AM

Laufen warm up/down 9:05 [1]
(injured)

12 PM

OL 36:30 [3] 4.32 km (8:27 / km)
(injured)

Mit vielen Hunden
1 PM

Laufen warm up/down 5:41 [1] 0.7 km (8:07 / km)

3 PM

Laufen warm up/down 10:00 [1] 1.0 km (10:00 / km)
(injured)

4 PM

OL 1:03:59 [3] 6.56 km (9:45 / km)
(injured)

Nur mit Isohypsen

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