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Training Log Archive: NancyN

In the 7 days ending Oct 17:

activity # timemileskm+m
  Walking2 1:17:27 4.08(19:00) 6.56(11:48) 125
  Total2 1:17:27 4.08(19:00) 6.56(11:48) 125

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Friday Oct 16 #

5 PM

Walking 41:27 [3] 3.39 km (12:14 / km) +63m 11:11 / km
ahr:94 max:119 shoes: Keens

Tuesday Oct 13 #

11 AM

Walking 36:00 [3] 3.17 km (11:21 / km) +61m 10:21 / km
ahr:108 max:147 shoes: Keens

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