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Training Log Archive: NancyN

In the 7 days ending Oct 3:

activity # timemileskm+m
  Walking2 1:05:14 3.02(21:35) 4.87(13:25) 64
  Total2 1:05:14 3.02(21:35) 4.87(13:25) 64

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Friday Oct 2 #

11 AM

Walking 40:14 [3] 3.27 km (12:19 / km) +64m 11:14 / km
ahr:117 max:165 shoes: Keens

Thursday Oct 1 #

6 PM

Walking 25:00 [3] 1.6 km (15:37 / km)

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