Training Log Archive: NancyNIn the 7 days ending Jan 27, 2020:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Jan 27, 2020 #
10 AM
Yoga 50:00 [3]
ahr:74 max:102
Saturday Jan 25, 2020 #
Event: Stubblefield 2020
7 AM
Orienteering 20:20 [3] 1.31 km (15:28 / km) +17m 14:32 / km
ahr:134 max:165 shoes: Keens
Put out e-boxes.
4 PM
Orienteering (Field checking ) 1:30:00 [3] 3.76 km (23:55 / km) +12m 23:33 / km
ahr:124 max:177 shoes: Keens
Put out e-boxes.
Friday Jan 24, 2020 #
11 AM
Orienteering 1:15:00 [3]
shoes: VJ Falcons
Hung flagging on Yellow. Put out e-boxes.
3 PM
Orienteering 1:30:00 [3]
shoes: VJ Falcons
Put out e-boxes.
Tuesday Jan 21, 2020 #
11 AM
Orienteering (Field Checking) 55:48 [3] 3.69 km (15:08 / km) +12m 14:54 / km
ahr:145 max:185 spiked:6/6c shoes: VJ Falcons
Checked courses
Orienteering (Field Checking) 3:08:43 [3] 6.84 km (27:36 / km) +22m 27:09 / km
ahr:143 max:189 spiked:9/11c shoes: VJ Falcons
Orienteering (Field checking) 52:58 [3] 2.31 km (22:56 / km) +18m 22:06 / km
ahr:148 max:179 shoes: VJ Falcons
Found a boar’s skull and put it on display.