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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NancyN

In the 1 days ending Oct 26, 2020:

activity # timemileskm+m
  Walking2 47:50 2.4(19:55) 3.87(12:22) 63
  Total2 47:50 2.4(19:55) 3.87(12:22) 63

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0:47
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Mo

Monday Oct 26, 2020 #

11 AM

Walking 39:09 [3] 3.25 km (12:02 / km) +63m 10:58 / km
ahr:118 max:158 shoes: Keens

5 PM

Walking 8:41 [3] 0.61 km (14:11 / km)
ahr:94 max:107

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