Training Log Archive: YouRNotHere

In the 7 days ending Jun 17, 2012:

activity

time

miles

Cycling

1:37:00

28.0

(3:28)

45.06

(2:09)

P90X

14:00

Total

1:51:00

28.0

45.06

1:51

0:00

5 PM

Cycling 1:37:00 [3] 28.0 mi (3:28 / mi)

Great day for an evening ride even though there was a very stiff breeze from the south east.

P90X 14:00 [4]

After getting back from the ride I joined Luisa for the Ab Ripper-X that she had just started.