Training Log Archive: YouRNotHereIn the 7 days ending Mar 20, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Mar 18, 2011 #
Cycling 1:20:31 [3] 19.2 mi (4:12 / mi)
Bike to work and home. Also a trip to the store for lunch. We got our first really warm day with temps in the 70s.
Thursday Mar 17, 2011 #
Cycling 1:10:28 [3] 17.4 mi (4:03 / mi)
Bike to work and home. The weather is getting nicer. I was able to just wear shorts on the way home. Great rides!
Wednesday Mar 16, 2011 #
Cycling 1:09:35 [3] 17.41 mi (4:00 / mi)
Bike to work and home today. It was a little warmer but wet on the way in.
6 PM
P90X 1:10:30 [3]
P90X Chest, Shoulders and Triceps workout followed by Ab-Ripper X.
Tuesday Mar 15, 2011 #
Cycling 1:11:55 [3] 17.95 mi (4:00 / mi)
Bike to work and home with stop off at post office on the way in to mail a small package. It was colder than yesterday with very light rain on the way home.
6 PM
Yoga 1:12:00 [4]
P90X Yoga with Luisa. She was just finishing the warm-up when I got home so I peeled off the biking tights and jersey and joined in.
Monday Mar 14, 2011 #
Cycling 1:11:32 [3] 17.4 mi (4:07 / mi)
Bike to work today. Nice sunny but cool, breezy day.