Training Log Archive: YouRNotHereIn the 7 days ending May 9, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday May 7, 2010 #
Cycling 26:00 [3] 7.0 mi (3:43 / mi)
Bike to work.
7 AM
P90X 35:00 [5]
Did half of the P90X Legs and Back workout.
Thursday May 6, 2010 #
Cycling 57:09 [3] 14.79 mi (3:52 / mi)
Bike to work and home. Fantastic weather.
Wednesday May 5, 2010 #
Cycling 55:28 [3] 14.73 mi (3:46 / mi)
Bike to work today. Very nice warm and breezy day. Great ride!
P90X 50:00 [5]
P90X Shoulder & Arms workout.
Tuesday May 4, 2010 #
6 PM
Running 36:57 [4] 4.3 mi (8:36 / mi)
Evening run. Hobbits Glen-Swansfield.