Training Log Archive: YouRNotHereIn the 7 days ending May 24, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 24, 2009 #
Running 28:00 [3]
Run with Andrew. Added extra three minutes to the run.
Wednesday May 20, 2009 #
Running 25:00 [3] 2.75 mi (9:05 / mi)
Evening run with Andrew.
Weights 45:00 [3]
Weight training.
Tuesday May 19, 2009 #
Running 25:00 [3] 2.75 mi (9:05 / mi)
Run with Andrew after work.
Monday May 18, 2009 #
Weights 45:00 [3]
Weight training.