Training Log Archive: YouRNotHereIn the 7 days ending Mar 22, 2009:
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Sunday Mar 22, 2009 #
Running 25:28 [4] 3.11 mi (8:11 / mi)
Hobbits Glen run. We have very nice weather today. Great run.
Saturday Mar 21, 2009 #
Weights 1:00:00 [3]
Total body weight training.
Cycling 59:23 [3] 16.92 mi (3:31 / mi)
Finally got out for a road ride. It was colder and windier than I thought it would be. I was going to go about 25 miles then noticed that I had forgot my saddle bag so had no spare tube. Really dumb thing to do. I had taken saddle bags off all my bikes to check and repack everything then forgot to put it back on before the ride. Also forgot my phone. So decided I better head back before I flat and get stranded.
Thursday Mar 19, 2009 #
Running 38:20 [4] 4.6 mi (8:20 / mi)
Hobbits Glen-Swansfield run. It felt great to finally got outside for a run. I took a few detours that added .3 miles to this route.
Wednesday Mar 18, 2009 #
Weights 1:00:00 [3]
Total body weight training.