Long road ride on hot, breezy day. Thunderstorms are threatening, but they held off and it was a great ride. Was getting a bit hotter near the end of the ride.
Back from vacation and HHI. Mountain biking at Patapsco with Andrew. We parked at Rockburn Park and did the Morning Choice trails and Rockburn Branch trail loop.
Took advantage of the fitness room at the hotel for upper body weight training. Not a bad little fitness room there. They had dumbbells up to 50lbs and treadmills.