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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: YouRNotHere

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Cycling87 122:01:59 1882.46(3:53) 3029.52(2:25)
  Weights92 75:20:00
  Running79 35:15:16 217.81 350.53
  Orienteering12 20:22:38 43.53 70.06 975
  Core52 18:20:00
  Mountain Biking12 17:50:00 57.0 91.73
  Hiking6 15:50:00 26.1(36:24) 42.0(22:37)
  Cardio16 9:58:30
  Trail Running2 4:06:00
  Yoga4 3:58:00
  Swimming8 3:12:45 4.94(39:01) 7.95(24:15)
  Total250 326:15:08 2231.84 3591.8 975
averages - weight:150lbs

Individual entries not listed for report periods longer than a month.

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