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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: YouRNotHere

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  P90X143 130:12:51
  Cycling107 115:04:23 1814.2(3:48) 2919.67(2:22)
  Running76 46:08:02 305.47(9:04) 491.61(5:38)
  Orienteering14 20:58:14 50.34 81.02 2125
  Swimming20 9:18:46 12.46(44:52) 20.05(27:52)
  Yoga6 9:07:00
  Hiking2 5:15:00 11.5(27:23) 18.51(17:01)
  Duathlon3 5:13:40
  Mountain Biking1 1:30:00
  Cardio2 57:30
  Core1 50:00
  Total332 344:35:26 2193.97 3530.85 2125

Individual entries not listed for report periods longer than a month.

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