Training Log Archive: YouRNotHereIn the 30 days ending Jun 30, 2007:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Running 25:00 [3] 2.0 mi (12:30 / mi)
Cycling 40:00 [3] 8.0 mi (5:00 / mi)
Cycling 38:00 [4] 8.0 mi (4:45 / mi)
Weights 55:00 [4]
Running 25:00 [2] 2.0 mi (12:30 / mi)
Core 18:00 [3]
Running 25:00 [2] 2.0 mi (12:30 / mi)
Cycling 2:00:00 [4] 32.0 mi (3:45 / mi)
Cycling 26:00 [3] 7.0 mi (3:43 / mi)
Cycling 23:50 [5] 7.0 mi (3:24 / mi)
Cycling 27:00 [3] 7.0 mi (3:51 / mi)
Cycling 26:00 [4] 7.0 mi (3:43 / mi)
Orienteering race 1:38:09 [3] *** 6.6 km (14:52 / km)